Here is what DrMK has to say
It is well worth reading and offers some helpful advice.
Here is what DrMK has to say
It is well worth reading and offers some helpful advice.
Gilli - DLTBGYD but more importantly KCHO
Thanks. I found some forgotten vitamin c tablets the other day and started taking them but have also been out and got vitamin d and omega3 (eczema is flaring up from stress and anxiety). Panic buying hasn’t reached as far as vitamins it seems!
Thanks Gilli!
The worst bigots in the world are those who most loudly proclaim their ‘tolerance’
Thankyou Gilli, that was easy and clear to read.
I have some Vit C in powder form, which I am not good at using but now have it out on the kitchen worktop to remind me. I will also place a new order for Vit D.
I've not read the link yet, but have been taking Vit c regularly for ages. Mine is also in powder form, and is quite efficient in keeping things moving.I picked up some 1000mg chewable ones in Boots, so I can take a bigger dose. Not ideal, I know...but temporary. I'll also be upping my Vit D from 5,000 to 10,000.
Dear Stomach,you are bored,not hungry. So shut up.
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