As a snack can I have vegetable crisps?

Vegetable crisps are best kept as a very occasional treat, rather than a regular snack. They are processed vegetables, as they are not the state in which we normally find vegetables (they are the vegetable equivalent of dried fruit). A better carb snack would be a piece of fruit or a couple of oat biscuits.

Food is on a spectrum (it is not black and white) and vegetable crisps are better than c...

 

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