How does Hypoglycaemia cause food cravings?

This is a really simple one. As soon as your blood glucose level falls below normal, your body will cry out for food. It will crave any food but, most likely, sweet foods to get your blood glucose level back up again.

When your hands are shaking, you feel a bit sweaty, a bit light headed or even faint in extreme cases, this is your body begging you to eat. You reach for a confectionery bar and...

 

The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.

Sign up here for membership access...

MEMBERS SECURE LOGIN

Single Sign On provided by vBSSO