I absolutely must have my coffee (1 sugar, 1 cream). Please tell me it won’t get in the way of this diet!

Q) This totally looks do-able so I’m going to start tomorrow but my only concern is COFFEE! I absolutely must have my coffee (1 sugar, 1 cream). Please tell me it won’t get in the way of this diet!

A) Here is the key extract from the book (end of the Phase 2 chapter) on coffee:

There are some people who just cannot face the thought of starting the day without an espresso or regular coffee or...

 

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