Won’t I put on weight if I don’t count calories?

No. You will put on weight if you continue to crave food like an addict and give into those cravings. Your number one objective now has to be to stop cravings, not to count calories. Put all your effort into stopping cravings by getting your Candida, Food Intolerance and Hypoglycaemia under control and don’t waste any effort on counting calories. You are going to stop eating the foods that have be...


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