Milk – all the different options

Milk is a unique and interesting food. Nutritionists often disagree about whether or not humans should drink milk. Here are two facts about milk, to give you the main argument against and for, so that you can decide if it should be on your own menu:

1. Argument against: Strictly speaking, milk is for babies! We need the enzyme lactase to digest milk and the body produces far less lactase after ...


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