Is it safe for children to follow The Harcombe Diet?

Absolutely. Every human being is better off eating real food and cutting out processed food. Just adopting the ‘eat real food’ principle in your household will make a significant difference to your whole family’s health. If any children need to lose weight, the switch to real food alone will get them most of the way there. If you can subtly avoid mixing as well, this will help further. For any chi...


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