Weight loss – is it the same as other diets? 1-2lbs a week?

I think you’ll find that you don’t lose 1-2lbs a week on other diets, or you wouldn’t have a weight problem! Phase 1 weight loss has been consistently high – spectacular in some cases.

Phase 2 really does vary for every individual – there is no formula in the world when it comes to weight loss. I really wish that there were, but there just isn’t. Some people have lost 3-5 pounds a week in Phase...


The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.

Sign up here for membership access...


Single Sign On provided by vBSSO