What I eat

I am often asked what I eat, so I’ll try and describe a typical day as much as possible. I’ll also try to point out where this is not good for others to follow!

Breakfast:
…is porridge just about every day. Made with whatever milk is in the fridge (usually real stuff) or boiling water. The amount is large – approximately 100g of dry oats. (WATCH OUT: Having the same thing every day can tempt f...

 

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