What I eat

I am often asked what I eat, so I’ll try and describe a typical day as much as possible. I’ll also try to point out where this is not good for others to follow!

…is porridge just about every day. Made with whatever milk is in the fridge (usually real stuff) or boiling water. The amount is large – approximately 100g of dry oats. (WATCH OUT: Having the same thing every day can tempt f...


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