Top tips for eating out and losing weight

Top tips for eating out and losing weight

Eating out and socialising are such important aspects of modern life and having a sense of belonging, that the last thing a diet should do is stop people enjoying a meal with friends. Here are some top tips for how to eat out and still lose weight (often without people even knowing that you are on a diet).

1) Eat real food: Eating out and losing weight ...

 

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