Grilled Sardines with Basil and Lemon

Grilled Sardines with Basil and Lemon

Oily fish is so good for you and this dish is as simple, quick and healthy as ‘fast food’ can be. The simple sardine is a unique fish in that it is virtually 50% fat and 50% protein. Sardines are also an excellent source of selenium and Vitamin B12 – two nutrients that are often missing in our daily diets.

Ingredients:
8 whole sardines
1 whole lemon, thinly ...

 

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