I am getting so tired of feeling trapped in a fat me, any suggestions welcome?

Q) I was so excited by your book! I started a month and a half ago just before my holiday and stuck to it all week. I have now been happy with no cravings and in control (I believe I suffer from Hypoglycaemia, as I had huge cravings for bread, cereal, chocolate and would binge till sick) but I haven’t lost any weight. I am eating so well I just don’t understand how I can go from binging and eating...

 

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