I started Phase one on Monday it is only Friday tea-time and I have lost 8lbs – I am absolutely delighted!

Q) I started Phase one on Monday it is only Friday tea-time and I have lost 8lbs – I am absolutely delighted! I am heading off to Mexico in a couple of week’s time – is it safe enough to go through another 5 days of Phase 1? Would the weight loss be roughly the same?

A) Yes, it is fine to continue with Phase 1 and this is the fastest weight loss stage of the diet so I can see why you may want t...

 

The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.

Sign up here for membership access...

MEMBERS SECURE LOGIN

Single Sign On provided by vBSSO