Q) I started Phase one on Monday it is only Friday tea-time and I have lost 8lbs – I am absolutely delighted! I am heading off to Mexico in a couple of week’s time – is it safe enough to go through another 5 days of Phase 1? Would the weight loss be roughly the same?
A) Yes, it is fine to continue with Phase 1 and this is the fastest weight loss stage of the diet so I can see why you may want t...
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