I’ve come across a company called Rude Health

Q) I’ve come across a company called Rude Health (rudehealth.com) which produces breakfast cereals which may fit the Harcombe diet. Spelt and corn are steamed and then toasted using a little sunflower oil lecithin(?). The company also does brown rice puffs – nothing added. They also do organic porridge oats plus some other cereals which wouldn’t work ‘cos they use dried fruits. Waitrose, Tesco and...

 

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