If fruit were eaten as a snack, would I have to wait three to four hours before eating a fat meal?

Q) If fruit were eaten as a snack, would I have to wait three to four hours before eating a fat meal? If I have an apple at 3pm, and want to eat dinner at 5pm, would it have to be a carbohydrate dinner?

A) You're getting into the 'advanced' class with this question. There is a rigid (black and white) answer to this question and there is a flexible (grey) answer to the question. The black and wh...

 

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