I’ve tried drinking my tea and coffee black, but can’t get to like the taste

Q) My only problem is the drinks allowed. I've tried drinking my tea and coffee black, but can't get to like the taste. Could you please tell me if I can have a slice of lemon in*a cup of black tea, or in a glass of water, in Phase 1?

A) You only need to do Phase 1 for five days, so milk needs to be avoided for just a short period of time. A slice of lemon in drinks during Phase 1 will be fine....


The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.

Sign up here for membership access...


Single Sign On provided by vBSSO