What if I have none of the conditions, or only one or two of them?

The fewer conditions you have the better for you. You may have read this book in time and caught things before they get too bad. You may have none of the conditions and are craving food just because you have been calorie counting and, therefore, need more petrol in your tank (you are just hungry).

If you only have Candida then you will need to avoid yeast, sugar and vinegar in Phase 2 but you ...

 

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