Do I need to exercise?

The debate on exercise is fascinating. Some people say, “…if only people did more, they would not be overweight…” The government in the UK seems to think that we shouldn’t be too worried about what our children eat – so long as they are doing lots of exercise, and not playing on computer games, all will be fine.

One of the most brilliant TV programmes I ever watched blew this theory sky high. T...

 

The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.

Sign up here for membership access...

MEMBERS SECURE LOGIN

Single Sign On provided by vBSSO