Exercise – personal experience

Hi all – I’ve just got back from a week’s skiing in Italy, so here’s a blog on my experience of doing more activity than normal.

Andy and I normally share 3 dog walks a day. We always do the morning half hour together and Andy generally does the night walk and then whoever is able to do a lunchtime half hour does so. Andy, therefore, usually walks 60-90 minutes a day and I walk 30-60 mins a day...


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