I need some support and motivation!

Q) It’s a frightening thing. After years of attending a slimming club and being a successful consultant with weight flying up and down, I am now ready for a complete change and I found your book. It made sense so I tried phase 1 and did with ease which surprised me, the second week on phase 2 I had a chocolate muffin due to a family visit then that was it, 3 weeks of hard work undone. Christmas is...

 

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