Is chewing gum really bad?

Q) Hi Zoe, I heard about your diet on a forum I belong to, it seems you have a great following on there with nothing but praise for the weight loss everyone is experiencing. I’ve bought your books and started on Phase 1 this week on Monday 4th, and so far so good. However, I also have another vice (besides all fattening things!) and that’s smoking, and this week I decided to do both things at once...

 

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