Q) I have been on Phase 1 for 3 days and am pleased to say I have lost 7lbs. I intend to stay on Phase one for 5 more days – I do feel a lot better and can see exactly what the diet does and it makes a lot of sense.I do feel even after this short period, in control of my eating
Just one comment to make I have a blood condition called haemchromoatosis which is a genetic disorder and means that I retain excessive iron in my blood, at the moment I have this under control by having occasional blood letting (veniesection).I do have to watch what I eat and avoid food with high iron contents such as liver, spinach wine and others
Do you think your diet is OK for me??
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