Phase 1 – no dairy but NLY?

Q) If we avoid dairy products in Phase 1, how is NLY OK?

A) Great Q on the dairy/Natural Live Yoghurt – I can’t believe I haven’t had that one before!

Phase 1 came about by looking at the ‘perfect diets’ for Candida, Food Intolerance and Hypoglycaemia and then trying to design a diet that would be optimal for all 3. The diets were very consistent in some areas and differed in others. (Even t...


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