Tanita Body Fat Scales – don’t be fooled!

Just as my "weighing every day" experiment should be an example of how much weight changes on a daily basis - here is a caution about using the body fat percentage scales (Tanita is the best known brand) as a true guide for your fat content.

Here is a similar experiment, which I did with my Tanita scales on 29 April 2010 and some learnings along the way:

The scales try to measure 3 things - ...

 

The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.

Sign up here for membership access...

MEMBERS SECURE LOGIN

Single Sign On provided by vBSSO