You have to see this booklet to believe it: http://www.sugar-bureau.co.uk/pl_lwko.pdf
This is what a Dietician has to say about it:
"I welcome this leaflet which contains sound, practical advice on long term weight loss. It reflects the current scientific consensus of the importance of a well-balanced, high carbohydrate diet in weight control".
Anne de Looy, Professor of Dietetics, Centre f...
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