Many thanks to Laura (again!) for another great idea for The Big Issues. Many thanks also to Sue for reminding me that Why Do You Overeat (WDYO) has a couple of useful chapters on the psychology of eating. This is going to be a bumper issue with the motivational and psychological thoughts I have written all in one place.
Here is an extract of Chapter 21 & 23 from WDYO (A pdf download). The chapt...
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