Carbs; How low should you go?

Carbs; How low should you go?

Carbs, carbs, carbs eh?! We love them, we hate them. We would rather have them and rather not have them. This issue of Diet & Health today tries to pull together all we know about carbs and tries to answer the question – how low in carbohydrate should we go?

How low can we go?
The first thing that we should set on the record is that humans don’t need carbohydrate...


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