Good foods & bad foods for Christmas

Good foods & bad foods for Christmas.

Our footnote this week takes a look at three of the best Christmas foods: turkey, sprouts and parsnips. We take all turkey meat and dark meat, to show that there is little nutritional difference. Then we take three bad foods that you are likely to encounter over the Christmas period – mince pies, Christmas cake and Quality Street. I sincerely hope that t...

 

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