Video FAQ’s

Video FAQ’s

Here are some popular questions for which there is a short video explanation.

The four stages of ADDICTION

Top tips for ALCOHOL

How to manage the ALL INCLUSIVE BUFFET

ANOREXIA

BARBQ’S– The Harcombe Diet way

How to STOP THE BINGE

BLOOD GLUCOSE

BLOOD PRESSURE (HIGH)

BLOOD PRESSURE (LOW)

BULIMIA

What are the top sources of CAFFEINE

The CALORIE MYTH

All we need to know about CALORIES

CANDIDA – How it can ruin your diet

CHOLESTEROL

DAIRY products

DIABETES

EASTER Eggs

The UK EATBADLY PLATE

EATING out

EXERCISE and weight loss

FATHERS’ Day

The FIVE-A-DAY myth

FOOD INTOLERANCE and how it can ruin your diet

Top three FOODS to avoid

GLYCOGEN

The HARCOMBE DIET

How to return from HOLIDAY without excess baggage

Getting ready for your LAST DIET

How to LOSE 14 lb in 5 days

Three Interesting things about MEAT

The 3 MEDICAL CONDITIONS Stopping your Weight Loss

MILK – nature’s complete food

The MINNESOTA starvation experiment

Struggling with MOTIVATION – here are some tips from Zoe

PLATEAUS and weight loss

Keeping on track with PMT

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