Projection, envy, guilt & attacks – things you may get for Christmas!

Projection, envy, guilt & attacks - things you may get for Christmas!

This time, last year, we did a Christmas survival guide. I recommend a revisit if you need a helping hand over the coming weeks (Diet & Health Today, No 16). Last year’s covered: how to maintain weight or even lose weight over the festive season; how to understand the role that you grew up with in your family to be aware o...

 

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