Headlines in this issue are:
The Big Issues: 10 reasons not to count calories
In The Media: There's still time to lose a dress size
Diet Tips 1: Getting ready for the last diet you'll ever need
Video: Most difficult times of the day.
Recipe: Devilled Kidneys.
Diet Tips 2: 3 Top motivational tips
Footnote: Do protein calories matter?
A Happy New Year to all ‘Harcombers...
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