Overcoming the ‘sod-it’ mentality

As the main article was a heavy one this month, I wanted to balance it with a psychological one, which hopefully everyone will find easy to read and interesting.

I’ve had some interesting discussions with people recently about the psychological reaction that is quite typical when a plateau is reached. These two links are likely going to be helpful with what follows:

In the April 2012 Diet &a...

 

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