How to make 2013 the year you hit natural weight!

How to make 2013 the year you hit natural weight!

Those of you who attended the Birmingham conference will have seen our motivational speaker, Earl, present the three things that you need to achieve any goal. They are knowledge, skills and motivation. If you want to knit a jumper, for example, you need to learn how to knit (knowledge), you need to have the manual dexterity to knit (skills) ...

 

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