Go for low-fat Natural Live Yoghurt (NLY) if you want to avoid mixing. Enjoy the regular NLY if you’re fine with a bit of mixing. This makes a perfect vegetarian carb lunch with a couple of oat biscuits.
250g (9oz) tin of chickpeas, drained and rinsed
1 clove garlic, finely chopped
Juice of half a lemon
2 tablespoons olive oil
4 tablespoons low-fat Natural Live Yog...
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