Go for low-fat Natural Live Yoghurt (NLY) if you want to avoid mixing. Enjoy the regular NLY if you’re fine with a bit of mixing. This makes a perfect vegetarian carb lunch with a couple of oat biscuits.

250g (9oz) tin of chickpeas, drained and rinsed
1 clove garlic, finely chopped
Juice of half a lemon
2 tablespoons olive oil
4 tablespoons low-fat Natural Live Yog...


The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please login or sign up for a membership. Thank you.

Sign up here for membership access...

Single Sign On provided by vBSSO