Do high protein diets increase the risk of weight gain? or death?!

On Election Day, ITV aired a generally positive programme about fat. The full programme can be seen here. The programme started off so well (inspired by our February journal article saying that there was no evidence for the total fat or saturated fat dietary guidelines), but sadly ended with the usual platitude “moderation, eat less, move more.” Duh! In between, some volunteers tried a high real f...

 

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