Forget complex juicing and sugar-laden fruit smoothies. This is as quick as it gets to make a nutritious start to the day, or a quick lunch on the go. It really only takes 30 seconds. Try it.
4 tablespoons oatmeal (natural porridge oats – not the jumbo ones)
100ml Natural Live Yoghurt
1 In a food processor, blend the oats for ten seconds (t...
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