Did you make any New Year resolutions? Apparently 25% of people don’t make it beyond the first week of their resolution. This is an interesting summary of resolution choices and outcomes from a study in the Journal of Clinical Psychology.
This first Monday note of the year will take a look at resolutions: what is the base motivation for humans to change? What do we need to master to achieve cha...
The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.