I was spoilt for choice with this week’s note. I was in the news with this editorial in the British Journal of Sports Medicine, but I’ve blogged on it here, so I can cover a different topic in this note.
Some fellow researchers, who, like me, don’t think that cholesterol is trying to kill you, had a high impact publication in the headlines last Monday morning. The journal article is here and this was an example headline: “High cholesterol 'does not cause heart disease' new research finds, so treating with statins a 'waste of time'”.
A great start to last week! But the one I want to cover in today’s Monday note is the notion that eating whole grains will make you live longer.
The rest of this article is available to Club Members, who get access to all our articles, videos, recipes and newsletters.
To continue reading, please LOGIN or sign up for a membership. Thank you.