An excellent presentation was posted on Youtube on 12 February 2017. Just 22 minutes long, it is well worth a watch. The speaker, Professor Salim Yusuf, is a Canadian physician. He is also the president of the World Heart Federation. In this video he presents a compelling argument that our dietary guidelines on fat, saturated fat, salt, fruit and vegetables are just plain wrong. Welcome to the party!
Unfortunately, in the last couple of minutes of the presentation, Yusuf also got something just plain wrong and it’s a common error. I have often thought that I need to do a blog so that people stop making this error, so now is the time...
At approximately 20.30 minutes, Yusuf says: “Did you know that the Seven Countries Studies, that actually had a straight line between fat intake and CVD is fudged? I'm using the word ‘fudged’ because 23 countries participated in that study and they took the 7 best that fitted that line..."
The main and common error, made by Yusuf and many others, is that ‘the straight line that was fudged’ was nothing to do with the Seven Countries Study. I’ll go through where this graph came from and how we came to know about the ‘fudging’.
Yusuf managed to make three more errors in this one statement. First, no countries participated in any study in the making of the ‘fudged’ graph. The graph came from analysis of data – not from field research. Second, there were 22, not 23, countries involved in the ‘fudging’. Third, the ‘straight line’ graph plotted fat intake and degenerative heart disease, not CVD (cardiovascular disease, CVD, includes strokes as well as heart disease.)
The main error is the one to resolve, however, so let’s start with the famous graph, which you will see in many presentations from people who criticise Ancel Keys...
The graph, which is commonly referenced incorrectly, is shown below. This graph was first presented by Ancel Keys at a symposium at Mount Sinai Hospital, New York, in January 1953. The graph was published later that year, presented as Figure 2 in a paper entitled “Atherosclerosis: a problem in newer public health” (Ref 1).
This was Keys' first presentation of a graph of the relationship between mortality from degenerative heart disease and fat calories as a percentage of total calories in the diet for a number of countries, for men aged 45-49 and 55-59 (Fig. 2, p134 of Keys’ paper). Degenerative heart disease was defined as coronary disease, angina pectoris, infarction, chronic myocarditis and myocardial degeneration. Keys presented the graph with data for Australia, Canada, England and Wales, Italy, Japan and the USA. The six data points suggested a strong relationship between fat calories as a percentage of dietary intake and deaths from heart disease for men aged 55-59.
Keys concluded from the above: "Whether or not cholesterol etc., are involved, it must be concluded that dietary fat somehow is associated with cardiac diseases mortality, at least in middle age (p.134)" (Ref 1).
The allegation of ‘fudging’
Keys presented his graph of six countries with the explanation "So far it has been possible to get fully compatible dietary and vital statistics data from 6 countries” (p.133) (Ref 1).
This was refuted by Hilleboe (Ref 2) , who presented Yerushalmy’s data for 12 countries for heart disease and calories derived from fat in the diet and then by Yerushalmy and Hilleboe in their co-authored 1957 paper, which presented data for 22 countries (Ref 3). Yerushalmy and Hilleboe (Y&H henceforth) set out “to investigate the association between dietary fat and heart disease mortality in all countries for which information is available” (their emphasis).
Y&H’s findings are shown in the graph below. Data are available for males aged 55 to 59 years in 22 countries, not 6. Y&H concluded: “It is immediately obvious that the inclusion of all the countries greatly reduces the apparent association” (p.2345) (Ref 3).
That’s where the ‘fudging’ was done and exposed. It’s a shame it took so long for the rebuttal (1957), after the original presentation and paper (1953). Keys responded to the Y&H critique. His response was published as an editorial in the Journal of Chronic Disease (Ref 4). But the debate was essentially over by the end of 1957. (I’ve put the details of the debate between Keys and Y&H as a post script at the end for those who like the full Monty. There were some really interesting findings made by Y&H and Professor Yudkin joined in to amusing effect).
The Seven Countries Study
The Seven Countries Study started in 1956 in preparation and 1958 in practice. The Y&H critique of the Mount Sinai presentation graph thus came during this start-up period. 16 cohorts within 7 countries were chosen: the USA (1 cohort), Finland (2), the Netherlands (1), Italy (3), the former Yugoslavia (5), Greece (2), and Japan (2). 12,770 men, aged 40-59, were studied across these 16 cohorts. The findings of the Seven Countries Study were not published until 1970 (Ref 5).
One of the key researchers involved in the study, Henry Blackburn, acknowledged that “The study has been criticized for the method in which populations were selected for the study” (p.2) (Ref 6). The key criticism that can be made of the Seven Countries Study, as a result of the Mount Sinai presentation, was that Keys knew from the 1953 graph that, if looking at heart disease in middle aged men, Japan would anchor one end of a line, the USA would anchor the other and Italy was positioned nicely on the line. If you look at the Y&H 22 countries scatter diagram, you can see that Finland (7) and the Netherlands (15) would add support to the Keys line. Only two of the seven countries, Greece and Yugoslavia, were absent from the available data and thus possibly an unknown risk for Keys.
A book written in tribute to Keys for his 90th birthday documented that many of the countries were chosen because researchers were known to be examining similar issues to Keys: Martti Karvonen in Finland; Flaminio Fidanza and Vittorio Puddu in Italy; Ratko Buzina and Bozidar Djordjevic in what was known as Yugoslavia; Christos Aravanis and Anastasios (Andy) Dontas in Greece; Noboru Kimura and Hironori (Hiro) Toshima in Japan; and Frans Van Buchem and Louise Dalderup in The Netherlands (p.11) (Ref 7). Keys had collaborated with Buzina, Fidanza, Karvonen and Kimura prior to the start of The Seven Countries Study. It was a bit of a “mates working together” study, therefore and not one in which there would be many surprises.
Total fat in the Seven Countries Study
Not many people know this – the Seven Countries Study rejected the idea that total fat was related to either cholesterol levels or heart disease. In 1953, Keys thought that “Whether or not cholesterol etc., are involved, it must be concluded that dietary fat somehow is associated with cardiac diseases mortality, at least in middle age.” A conclusion no doubt reached following the selective inclusion of data (fudging). By 1970, Keys no longer thought that total fat and heart disease were even associated. The Seven Countries Study concluded that saturated fat was the single dietary culprit in heart disease. This is another reason why, seeing the Mount Sinai graph for total fat, presented as a finding from the Seven Countries Study, demands correction.
The Seven Countries Study (1970) didn’t fudge any straight line graphs. A graph from a 1953 presentation and paper presented data for 6 countries, when data for 22 countries were available. This was naughty – or “academic mischief”, as I referred to it during my testimony at the Professor Noakes hearing.
If you see this being wrongly presented, please enlighten the presenter. The real food side is mainly the one that criticises Ancel Keys. In some circumstances this is justified, but by no means all. We do ourselves no favours when we criticize Keys without noting the brilliant work that he did and especially when we get things just plain wrong.
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