Men & women & dieting


A study was published in the International Journal of Obesity this month (January 2021). It was called "Examining differences between overweight women and men in 12-month weight loss study comparing healthy low-carbohydrate vs. low-fat diets" (Ref 1). Healthy low-carbohydrate will be abbreviated to HLC and healthy low-fat to HLF throughout this note.

The paper w...


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