Zoe – The Harcombe Diet Club

UK deaths in 2020

Introduction On October 19th, 2020, a document was published by the UK Office for National Statistics (Ref 1). It was

Introduction Last week was the 500th Monday note and it made me wonder what the first note was. It was

Introduction This is the 500th Monday note! They started in January 2011 in our online club www.theharcombedietclub.com and then became

Summary * A paper was recently published, which claimed that adherence to the UK ‘Eatwell’ Guide (EWG) could reduce your

Introduction I was browsing the morning news and came across the following graphic in the UK Daily Mail (Ref 1).

Introduction My recent soups and shakes note generated much interest and a couple of requests to compare the results from

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