Zoe – The Harcombe Diet Club

World diabetes day

World Diabetes Day is held on the 14th November each year. In last year’s newsletter I looked at the International

Did you see the headlines last week “Vegan diet may boost mental, physical heath of diabetics“? Or “Vegan diet ‘can

Last week we looked at: what fiber is (indigestible carbohydrate); our requirement for fiber (none); the recommendations for fiber

This week’s paper under review was published in March 2018. It was sent to me by someone curious to see

October 11th (2018) was World Obesity Day. World Obesity Day was launched in 2015 by the World Obesity Federation “to

A study published on Friday 5th October caused quite a stir. It was reported worldwide with headlines such as

The big event in the real food world last week was a debate on the Joe Rogan experience between Chris

All of these newspaper headlines that we see such as “red meat increases risk by 10%” or “whole grains reduce

A few years ago we fell in love with the Canary Islands. There are seven islands – in order or

In last week’s newsletter, I said that I would be covering a couple of stories that emanated from the European

We were still digesting ‘that (not) low-carb study’ when stories started to emerge from the European Society of Cardiology conference,

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