Dairy – The Harcombe Diet Club

Dairy & disease – revisiting the evidence

Introduction In July 2019, the Monday note covered a paper written by a number of academics, which argued that it

Introduction We had the absolute delight of hosting Dr Peter Brukner and Nina Teicholz last week. They both happened to

I have felt compelled to start a couple of threads in the club in recent years with titles such as

A mum I know, who just happens to be a dairy and farming journalist, has been doing battle with an

Thanks to one of my lovely supporters, Ulrike, for sending me the paper being reviewed for this week’s note. Almost

My brother, Adrian, was staying with us last week. He was diagnosed with Type 1 diabetes as a teenager. He

Since 2001, the 1st of June has been World Milk Day. I’ve never noticed it before. The joy of twitter

Dairy – to eat it or not to eat it, that’s the question I can’t think why I haven’t done

Here’s a short video to covers off commonly asked questions about dairy… … The rest of this article is

I get many questions about yoghurt and The Harcombe Diet. I’m hoping that this will be the definitive answer to

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