Fat – The Harcombe Diet Club

Cochrane saturated fat reviews

Introduction A report was published on May 19th called “Reduction in saturated fat intake for cardiovascular disease” (Ref 1). It’s

Introduction We are getting back to home turf this week – diet and disease. More specifically dietary fat and dying.

In this post we are looking at some interesting findings from the latest European Cardiovascular Disease Statistics (2017). Let’s start

For this week’s note, I’ve done an executive summary. If you would like to see the full article, please read

It’s a personal one this week. My husband is called Andy. Andy’s brother is called James. James’ running mate is

Last week’s article about carbs and nutrients in dairy generated much interest. This week, I’m going to develop this interest

An excellent presentation was posted on Youtube on 12 February 2017. Just 22 minutes long, it is well worth a

An attack on saturated fat was probably overdue. They come quite regularly – just when you think a bit of

Dr Jay Wortman To view full screen, just click the little icon at the bottom right hand corner of the

In September 2012 I started a PhD to study the evidence base for dietary fat guidelines. There are two specific

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