Health – The Harcombe Diet Club

Eating late & cardiac risk

Introduction I was in a waiting area on Tuesday 12th November 2019 and flicked through some newspapers. One story was

Introduction World Diabetes Day is this Thursday, 14th November. This second note focusing on diabetes is more personal. My first

Introduction World Diabetes Day is on 14th November each year. This year I’m doing two notes to mark this event.

Summary * In August 2019, plans were announced to devise a National Food Strategy for England. The strategy aims to

Introduction I’ve just got back from the west coast of the US where I spoke at two CrossFit events. The

Introduction Dr Peter Brukner is one of my top senders of papers to dissect and he sent a very interesting

At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress

Introduction I received a call from BBC Radio Wales early on September 3rd. Would I take part in the breakfast

As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and

Introduction We’re sticking with saturated fat for this week’s topic – even the mammoth newsletter last week didn’t capture

Introduction Most epidemiological headlines don’t make sense, but some make even less sense than others. When you see “red meat

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