The evidence behind five-a-day
Introduction I shared last week that my key issue with five-a-day is that it is not evidence based. For something
Read moreIntroduction I shared last week that my key issue with five-a-day is that it is not evidence based. For something
Read moreIntroduction On January 25th, 2021, we looked at the latest publication from the DIETFITS trial (Ref 1). This acronym comes
Read moreIntroduction An obesity drug remains one of the biggest opportunities for pharmaceutical companies, but it has proved to be one
Read moreIntroduction The UK National Institute for Care & Health Excellence (NICE) undertook a rapid review of vitamin D for the
Read moreIntroduction There has long been a debate as to whether someone can be ‘fat but fit’ (Ref 1). The phrase
Read moreIntroduction Many thanks to Mark Benson for this week’s topic. Mark is a recently retired ophthalmic surgeon, who was involved
Read moreIntroduction I saw a couple of people in the low carb world tweet about this week’s study. It was published
Read moreIntroduction The Scientific Report for the 2020-2025 Dietary Guidelines for Americans was published in July 2020 (Ref 1). The Scientific
Read moreIntroduction On November 9th, 2020, Pfizer announced that its vaccine “was found to be more than 90% effective in preventing
Read moreExecutive summary This is a short note with a big finding. Introduction I know someone who was diagnosed with pre-diabetes
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