Health – The Harcombe Diet Club

HRT & blood clots

Introduction Women in the UK woke up to scary headlines on January 10th 2019. The Daily Mail informed us

This will be the last note before Christmas, so it seems appropriate to look at a festive study that has

This week‘s newsletter is on the subject of cholesterol. In November 2018, the American Heart Association (AHA) published new cholesterol

World Diabetes Day is held on the 14th November each year. In last year’s newsletter I looked at the International

October 11th (2018) was World Obesity Day. World Obesity Day was launched in 2015 by the World Obesity Federation “to

The big event in the real food world last week was a debate on the Joe Rogan experience between Chris

All of these newspaper headlines that we see such as “red meat increases risk by 10%” or “whole grains reduce

We were still digesting ‘that (not) low-carb study’ when stories started to emerge from the European Society of Cardiology conference,

The BBC headline was ”Low-carb diets could shorten life, study suggests” (Ref 1). In the US, CNN went with “Low

This is my favourite part of Dr Jason Fung’s fabulous book The Obesity Code. It’s called “The Parable of the

This week’s note comes from a global collaboration between researchers in Europe, Australia and New Zealand. The research was reported

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