Diabetes – The Harcombe Diet Club

Does skipping breakfast increase the risk of Type 2 Diabetes?

Introduction One of my lovely supporters, Andrew Martin, sent me a study from November 2018 which I missed (Ref 1).

World Diabetes Day is held on the 14th November each year. In last year’s newsletter I looked at the International

All of these newspaper headlines that we see such as “red meat increases risk by 10%” or “whole grains reduce

On 11th June 2018, during “Diabetes Week”, I tweeted: “T2D prevention plan: Give everyone a Libre blood glucose device for

There has been much interest in the DiRECT diet – the low calorie intervention for putting type 2 diabetes (T2D)

Other than finding a cure for cancer, there is probably no greater prize in healthcare than curing Type 2 Diabetes.

Do you remember the article in The Lancet, which made headlines around the world, just before Christmas? (December 2017) It

There was chatter in the club last week about media headlines claiming a cure for type 2 diabetes. The Lancet

Does anyone remember the F-Plan diet from the 1980s? The idea was that you ate as much fibre as possible

Tuesday November 14th is World Diabetes Day. The International Diabetes Federation (IDF) defines diabetes as follows: “Diabetes is a chronic

In 2009, I was at a meeting in London when the subject of dietary guidelines for diabetics cropped up. One

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