Anxiety and The Power of Now
Introduction One of my favourite books is “The Power of Now” by Eckhart Tolle. The essence of his message
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Mind Health
Antidepressants and weight gain
This week we take a look at an article published in the BMJ at the end of May 2018. It
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Running on fat (1700km in 26 days!)
It’s a personal one this week. My husband is called Andy. Andy’s brother is called James. James’ running mate is
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Zoe Chats with Pippa Jones about the Tim Noakes Trial and running around Wales on low-carb
Zoe Chats with Pippa Jones about the Tim NoakesTrial and running around Wales on low-carb The rest of this
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Dr Ann Childers: Stone-Age Body, Space Age Diet Nutrition metabolism and mental health – LCHF Convention South Africa
Dr Ann Childers: Stone-Age Body, Space Age Diet Nutrition metabolism & mental health. To view full screen, just click the
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Paracetamol, Pain, Pleasure, Prozac and Weight
A couple of years ago, an active 60 something neighbour shared that she had been suffering chronic pain, but she
Read moreZoe chats with Pippa Jones about obesity, dementia, sugar, calories and fat
Or you can download this episode here
Read moreBeing overweight reduces dementia risk – possibly!
The most interesting headline last week was surely “Being overweight ‘reduces dementia risk’”. The original article is here. Sadly on
Read moreFood, Control & Parents
We’re back to a psychological article for this issue – these do tend to be the most popular! Just when
Read morePodcast – Stress and emotional eating
… The rest of this article is available to Club Members, who get access to all our articles, videos,
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