Other Diets & Books – The Harcombe Diet Club

DIETFITS – looking at the data

Introduction On January 25th, 2021, we looked at the latest publication from the DIETFITS trial (Ref 1). This acronym comes

At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress

As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and

We were still digesting ‘that (not) low-carb study’ when stories started to emerge from the European Society of Cardiology conference,

The headlines on March 19th 2018 declared: “5:2 diet could cut the risk of heart disease” (Ref 1). Others claimed:

We’re looking at a really interesting study about dieting this week. An Australian team took 51 obese men and put

Have you seen the claims about a Mediterranean diet preventing heart disease? More specifically maybe, you’ve seen claims that olive

A friend of mine has just been diagnosed with Crohn’s disease and she said that she was thinking of trying

On our trip home from the LCHF conference, Cape Town, in 2015, we talked about doing something to help support

Last week’s article about carbs and nutrients in dairy generated much interest. This week, I’m going to develop this interest

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