The evidence behind five-a-day
Introduction I shared last week that my key issue with five-a-day is that it is not evidence based. For something
Read moreIntroduction I shared last week that my key issue with five-a-day is that it is not evidence based. For something
Read moreIntroduction The UK National Institute for Care & Health Excellence (NICE) undertook a rapid review of vitamin D for the
Read moreIntroduction I saw a couple of people in the low carb world tweet about this week’s study. It was published
Read moreIntroduction The Scientific Report for the 2020-2025 Dietary Guidelines for Americans was published in July 2020 (Ref 1). The Scientific
Read moreIntroduction On November 9th, 2020, Pfizer announced that its vaccine “was found to be more than 90% effective in preventing
Read moreExecutive summary This is a short note with a big finding. Introduction I know someone who was diagnosed with pre-diabetes
Read moreIntroduction We’ve got another epidemiological study this week. This one also made headlines around the world. CNN reported “Vegans may
Read moreIntroduction Imagine that a new disease emerged. It presented less risk of death than a lightning strike for school-age children
Read moreSummary * A paper was published in the Lancet on October 22nd, 2020. It claimed to be the first study
Read moreIntroduction On October 19th, 2020, a document was published by the UK Office for National Statistics (Ref 1). It was
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