Phase 2 Carb – Page 2 – The Harcombe Diet Club

Thai inspired stir-fry

Thai inspired stir-fry Created by: Helen (Fidget) Dedication: After weeks of experimenting with stir-fries and quite frankly being disappointed, I

Antipasti Peppers Created by: sjc Dedication: This goes really well with cheese, cold meats, or (my favourite) tuna salad. My

Deliciously Simple Gazpacho Soup This is the easiest chilled summer soup that you’ll ever find and takes less than 10

Carrot & Coriander Soup This exotic sounding soup is simple and quick to make and is absolutely delicious. It can

Banana and Carrot Cake Created by: Lird Really delicious and low in fat so suitable for phase 2 as an

Carrot and Canellini Bean soup Created by: Mat Cooke This thick soup is delicious and warming Recipe: Ingredients 8 Large

Quick Versatile Tomato Sauce Created by: Andy Harcombe This is a really quick and versatile sauce. It goes with pasta,

Fruit Platters We have seen children who swear that they hate fruit dive into a fruit platter as if they

Pumpkin & Sage Risotto This dish not only looks fantastic, but tastes amazing – the sage and pumpkin flavours work

Vegetable Soup This is a real winter warming soup and it feels hearty and filling. You will need: * 1

Veggie Chilli and Brown Rice This is a really filling dish and great for re-heating for quick meals. Ingredients: *

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