About the Diet – The Harcombe Diet Club

Reflections on Cheating

One of the most common things that people say about The Harcombe Diet is that I shouldn’t have called it

I thought I’d let you know about two things that I’ve tried in 2016, why and how I’ve got on

The Real Food Cook Book By Ellen Picton and Zoë Harcombe. Take one busy mum, bubbling with creativity, add nutritional

A few introductory words from Zoe Books to give you the knowledge that you need Stop Counting Calories &Start Losing

The Harcombe Diet 2015 Conference with Zoe Harcombe Return to menu of all presentations… The rest of this

2015 Conference Vox Pop Return to menu of all presentations

We have had a few questions in the club about the acceptable level of carbohydrate with a fat meal e.g.

The Harcombe Diet vs. LCHF Having spoken at two LCHF conferences – Oslo November 2014 and South Africa February 2015

Back from one of the top three obese/overweight nations in Europe to another one! We return to a very exciting

10 reasons why men do better at weight loss than women! Many thanks to Hattie for the suggestion for this

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